First and second sleep. Segmented sleep. Bi-phasic sleep. All terms to describe something very few Americans do these days. Until the end of the nineteenth century, most Americans would divide their sleep into two different intervals, with a 1-3 hour window of activity in between. A few documented activities included: Sewing, reading, sex, and chopping … Continue reading A Few Thoughts On Split Sleep
Tag: biography
A few years ago, someone I know began to suggest that I write a book. At the time, my friend was trying to convince me that I should write my story. And why not, my life has been an incredible rollercoaster of pain, trauma, love, life, and death. But, doesn't that describe everyone's life? And … Continue reading Journals [Introduction]
